Running and Breathing
A comic about beginning to run, maybe
Hi, I’m Edith, and this is a newsletter with links, personal writing, and comics about my life. I’d love to know what you think; please feel free to reply to this email!
Links:
Nerd Fitness: “How to Run Properly.” (Stage 4: “Walk before you run.” Note: I’m still mostly walking. Run a little, walk a little, run a little, walk a little; step, step, step, walk a lot, run a little.)
Cup of Jo: “Tips for How to Start Running (It Feels Good I Swear).” Also, previously on C of J: “Running is just bounce walking. You don’t have to run fast.” And: “The Art of Bad Running.”
Runner’s World: “How to Breathe When Running.” Also: “Best Apps for Runners.”
Previously on this newsletter: Endorsing the Marco Polo app.
